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NUTRITION FACTS We offer 34 Menu Options that come in at 500 calories or less All Core Menu Items are Grilled Baked or Steamed Salad Bar made fresh daily and is packed with natural goodness Wide Variety of Gluten Free Options

6oz Atlantic Salmon 6oz Rib Eye Steak 41g 34g Protein per serving Nutrition Facts 6oz Rib eye with Steamed Vegetables and Texas Toast only Calories 374 Our Rib eyes are grain fed naturally aged Angus rib eye loins 6oz Rib eye with Baked Potato only Calories 342 6oz Rib eye with Baked Sweet Potato only Calories 232 Protein per serving Nutrition Facts Grilled Salmon with Steamed Vegetables only Calories 394 Our salmon is prepared by brushing lightly with soy butter mixture and sprinkled with our special blend of seafood seasoning before grilling Grilled Salmon with Baked Potato only Calories 464 Grilled Salmon with Baked Sweet Potato only Calories 512

Wild Ahi Yellowfin 6oz Tuna Steak 10oz Boneless Skinless Chicken Breast 59g 35g Protein per serving Protein per serving Nutrition Facts 6oz Tuna Steak with Steamed Vegetables and grilled Texas Toast Calories 362 Prepared by brushing lightly with butter and sprinkling with our special blend of seafood seasoning before cooking to order 6oz Tuna Steak with Baked Potato only Calories 330 6oz Tuna Steak with Baked Sweet Potato only Calories 378 Nutrition Facts Chicken Breast with Steamed Vegetables and grilled Texas Toast Calories 452 Our chicken is brined overnight to insure a moist product then we season the chicken before grilling with our special blend of seasonings Chicken Breast with Baked Potato only Calories 420 Chicken Breast with Baked Sweet Potato only Calories 468

When served with steamed vegetables and grilled Texas Toast 10oz Center Cut Pork Chops it comes in at only 282 calories Peeled Deveined Tail On Shrimp With a baked potato only it s 250 calories With a baked sweet potato only it is 298 calories Our Shrimp offers 30g of protein per serving 53g 30g Protein per serving Nutrition Facts Grilled Pork Chops with Steamed Vegetables Texas Toast only Calories 502 Our pork chops are brined overnight to insure a moist product then we season the chops before grilling with our special blend of seasonings Grilled Pork Chops with Baked Potato only Calories 470 Grilled Pork Chops with Baked Sweet Potato only Calories 518 Protein per serving Nutrition Facts 2 Skewers of Shrimp with Steamed Vegetables and Texas Toast only Calories 282 Our shrimp is prepared by brushing lightly with butter and sprinkled with our special blend of seafood seasoning before grilling 2 Skewers of Shrimp with Baked Potato only Calories 250 2 Skewers of Shrimp with Baked Sweet Potato only Calories 298